Here’s a very tasty protein shake to try if you don’t have time for a cooked breakfast in the morning taken from my popular Drop A Dress Size plan.
Lots of people who follow this program lead busy lives with work and family to balance, which sometimes makes cooked breakfasts during the week very difficult.
That’s ok, this plan isn’t about being perfect, it’s about making slightly better choices than you did before the program. When you do this you can slowly transition to better nutritional habits at your own pace whilst making strides towards your health and fitness goals.
Give this recipe a go, I’m sure you will love it.
