This Mint Choc Chip supershake makes the perfect post dinner “dessert” when you get a craving for chocolate.
In fact when I made this for the first time my wife told me to stop eating her ice cream!
INGREDIENTS
240ml milk
1 (women) or 2 (men) scoops protein powder
Nuts 1 thumb size (women) 2 thumb size (men) cashew nuts
3 Tbsp Greek yogurt (or dairy free)
2 tsp cacao powder
1 serving greens powder
1 handful mint leaves
DIRECTIONS
Add all ingredients to a blender, blitz for 30-60 seconds and enjoy.
* if you are using a dairy free protein powder, you might need more liquid.
* if you like a thicker shake, use less water.
* if the shake is “bitty” use more yogurt
LIKE THIS RECIPE AND WANT MORE? CHECK OUT MY GET IN SHAPE IN 3 WEEKS PROGRAM
