Eating as big a portion of fish as you may need is expensive, especially when you are finding a family.

The good news, there is a way around this that will allow you to all benefit from the the nutrients contained in sea food, whilst also providing your family with a filling, tasty meal.

Even better, this is really simple and easy to put together and can be broken down into 3 steps.

1. Season the fish with salt and pepper and grill (E.g. salmon steaks.

2. Prepare a vegetarian pinto bean salad ( you will find the recipe below).

3. Serve the grilled fish on top of the pinto bean salad and add a side portion of the Mediterranean salad, you can find that recipe by clicking here.

 

INGREDIENTS (makes 1 serving)

1 cup pinto beans

1 Tbsp salsa

1/2 sliced avocado

handful pumpkin seeds

DIRECTIONS

Place the cooked beans in a bowl, mix in the salsa, avocado and pumpkin seeds. 

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